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Saturday, April 19, 2014

Finding Out More About Psych-K

By Essie Osborn


If you are one of those people feeling like life is a constant battle where you never make any real progress, it is possible that your problem lies with your subconscious beliefs. Psych-K may be able to help you address this problem. It is a set of self-help tools that has been in existence for many years. Many individuals have benefited from using these methods to reprogram their minds, thus preventing their subconscious beliefs from limiting their conscious goals.

Ancient wisdom put great importance on the interconnectedness humans felt with themselves, one another and their environment. Today much of this sense has been lost and humans struggle to find meaning and purpose in their lives. The mindset that exists in our society tends to be survival of the fittest, stemming from a fear of loss, whereas in the ancient world the principles found in nature like balance, harmony and resilience were applied to humans too.

Neuroscience has revealed that the brain works most effectively when there is balanced communication between the left and right hemispheres. This state, called the whole brain state, is the most effective state when attempting to deal with self-sabotaging beliefs held in the subconscious mind. Emotions, thoughts and beliefs all originate in the subconscious and unless limiting ones are dealt with, change will always be temporary.

In workshops and private sessions, individuals are easily guided by trained instructors to access the whole brain state. Instructors help them to deal with limiting beliefs, thus releasing them into a higher level of consciousness. They become able to think more clearly and creatively, experiencing healing in many areas of their lives. This is more effective than self help methods that only deal with the conscious mind.

This method is being used by certified instructors all over the world. They hold workshops and conduct private sessions where they interact dynamically with individuals. The process itself is not difficult. Nothing is forced on the client and permission is required for the instructor to proceed.

For the benefit of those who want to learn how to do this correctly, an experienced instructor is a must. There are certain things that just cannot be learned effectively from books or videos. Certified instructors are carefully selected and thoroughly trained. They then work independently and each instructor is able to decide when, and where, to teach classes.

A person in a specific area may have a group of people who want to know more. If this is the case, there is nothing to stop this person contacting a certified instructor directly. A venue can be arranged and a class can be held by this instructor. The individual who arranges the class receives a percentage of the profit.

These principles and processes are a tried and tested way of accessing and changing limiting beliefs. They can bring about change in many different areas by replacing the self-sabotaging beliefs with supportive, life enhancing ones. Physical health, relationships, self-esteem and job performance are just some of the areas that can be permanently changed.




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