The care that is provided by a chiropractor is not the same for any two clients. A technique that alleviates the hurting caused by sciatica for one person may not be successful for another. This is true even when both have the same condition. A unique plan will be created for each person by a leading Plantation Chiropractor.
The fact is that multiple conditions may be responsible for exerting pressure against a nerve. This compression results in the pain of sciatica. A single individual may require more than one type of care to find relief from that pain.
One of the more common reasons for sciatic pain is a subluxation of the lower spine that pinches the sciatic nerve. Other possible causes are a herniated disc, a degenerative condition such as arthritis, a tumor or diabetes. In many cases there is a simple explanation, such as jogging, bending to pick something up or twisting to reach something.
Methods of relieving the pressure and pain are chiropractic adjustments. Adjunctive techniques such as heat or cold applications provide pain relief. To be most effective, a regular schedule of appointments should be in place to continue care and promote healing.
There is no benefit to be gained by inactivity. A short period of time, limited to one or two days of bed rest may be advisable. After that, a mild exercise routine recommended by your chiropractor is likely to assist in the healing process.
In the absence of exercise, the muscles in the back may deteriorate. The inactivity can weaken them. Hamstring muscles, which are on the backs of the thighs, are especially susceptible to tightening up. This can affect the lower back, leading to pain.
Scheduling an appointment with a chiropractor prior to exercising is the first step towards relieving the pain. Gentle adjustments combined with a professionally designed exercise program may successfully relieve the acute pain sciatica can cause. When that pain is managed, you may be able to return to work.
The fact is that multiple conditions may be responsible for exerting pressure against a nerve. This compression results in the pain of sciatica. A single individual may require more than one type of care to find relief from that pain.
One of the more common reasons for sciatic pain is a subluxation of the lower spine that pinches the sciatic nerve. Other possible causes are a herniated disc, a degenerative condition such as arthritis, a tumor or diabetes. In many cases there is a simple explanation, such as jogging, bending to pick something up or twisting to reach something.
Methods of relieving the pressure and pain are chiropractic adjustments. Adjunctive techniques such as heat or cold applications provide pain relief. To be most effective, a regular schedule of appointments should be in place to continue care and promote healing.
There is no benefit to be gained by inactivity. A short period of time, limited to one or two days of bed rest may be advisable. After that, a mild exercise routine recommended by your chiropractor is likely to assist in the healing process.
In the absence of exercise, the muscles in the back may deteriorate. The inactivity can weaken them. Hamstring muscles, which are on the backs of the thighs, are especially susceptible to tightening up. This can affect the lower back, leading to pain.
Scheduling an appointment with a chiropractor prior to exercising is the first step towards relieving the pain. Gentle adjustments combined with a professionally designed exercise program may successfully relieve the acute pain sciatica can cause. When that pain is managed, you may be able to return to work.
About the Author:
Chiropractic care helps relieve back, buttock, shin, heel and toe pain safely and quickly. Get more information about a reputable Plantation chiropractor at http://www.drpopkin.com now.
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