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Thursday, March 27, 2014

Top Chiropractor In Knox County Helps Mid Back Pain Sufferers Without Surgery

By Mathew John


The mid back region of the spine is more stable than the neck or lower back. However, due to the growing number of workers who are seated for their entire shift, mid back problems are on the rise. Many have turned to a Knox County chiropractic doctor for therapy to reduce the suffering caused by these injuries and prevention of future injuries.

One may experience pain in the middle of the back due to injuries to the muscles or ligaments that support this region of the spine. A lack of exercise and poor posture lead to a lack of core strength. Chiropractors provide conservative care to bring relief of pain and allow the patient to return to his normal lifestyle.

Before developing a plan for therapy, the chiropractor begins by locating the source of each patient's pain. This helps to ensure the therapy provided is both safe and effective for the problem. Since many of the issues related to this region deal with soft tissues, the chiropractor's hand on approach is beneficial for a variety of causes of pain.

When muscles are weak due to a lack of exercise, the body is subject to more injury. When weak muscles are added to improper lifting techniques or auto accidents, injuries become more common. Once patients begin to feel better as the chiropractor provides the needed therapy, he often suggests a safe exercise program to develop core strength to support the spine.

Lifestyle choices also play a role in determining the likelihood that an individual experience injuries to the back. Tobacco use often robs the cells of one's spine of the oxygen needed to remain in optimal health. Poor nutrition does not supply building materials required by the tissues to make repairs to small injuries and thus they become more severe and painful. Chiropractors offer help in making lifestyle changes.

No one wants to suffer from mid back pain. Chiropractors provide non-invasive therapy to help the body heal naturally. This healing is a key to natural pain relief for back trouble.




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